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- I will keep my rule, even the smallest.
- I will not neglect any of my spiritual exercises.
- Shun idleness.
- I will be punctual.
- I will obey the sound of the bell as though it were the voice of God.
- I will receive all things from the hand of God, as being sent by Him for my own personal benefit.
- I will profit by every occasion for mortification that may occur.
- I will fulfill exactly my ordinary duties, mortifying self in whatever would prove an obstacle to perfect obedience.
- I will mortify my eyes and my tongue.
- I will not leave my cell without necessity.
- I will not inquire after anything through curiosity.
- I will check my desire to talk.
- I will increase the number of such like acts daily.
- I will not take any food outside of mealtime.
- I am poor and I should act accordingly.
- I should be willing to put up with any inconvenience gladly.
- I will not eat with avidity, but rather with reserve and with modesty, subjecting my appetite to reason.
- I will mortify myself in ordinary things and whatever I feel inclined to do, saying in my heart: "O my God, I will not do this thing through mere inclination, but because it is thy will".
- I will be reserved toward those to whom I feel most inclined, prudently avoiding their presence and conversation.
- I will not utter a word that might, in the least, turn to my praise.
- I will not take pleasure in any praise bestowed upon me.
- I will never excuse myself when I am blamed or corrected, nor even resent it interiorly, much less put the blame upon others.
- I will never speak of the faults of others, even though they may be public, nor will I ever show want of esteem for others, whether in their presence or in their absence.
- I will not judge ill of anyone.
- I will show the good opinion I have of each one by covering up his faults.
- I will consider everyone my superior, treating all with humility and reverence.
- I will rejoice at the good done by others.
- I will not permit myself to become interested in vain and useless things.
- I will rejoice at the success of others.
- I will practice charity and kindness, assisting, serving and pleasing all.
- I will shun particular friendships, so as to offend no one.
- Every morning and evening I will practice some act of humility, and gradually increase the number.
- I will close my heart against disquiet of any kind.
- I will suppress immediately all emotions of impetuosity and all affections that might cloud my mind, even lightly.
- I will obey the voice of the Superior as if it were the voice of God himself.
- In my obedience I will neither examine the why nor the wherefore.
- I will conform my judgment to that of my Superior.
- I will not employ time in conversing about purely worldly matters.
- "Faithfulness in little things" is the motto I will always follow in my efforts to reach holiness.
- I will try to reproduce in myself whatever I see edifying and virtuous in the conduct of others.
- I will give to God the best that I have -- the entire affection of my heart.